Slimmer Egg Salad Pita

This is the best egg salad I’ve ever had.  First, it’s in a pita, which I’d never considered.  Second and third, it has mustard and feta cheese.  Yummy!

Slimmer Egg Salad Pita (recipe from Slimmer: The New Mediterranean Way to Lose Weight by Harry Papas, recipe used with permission, book released in June 2012, to buy the book click here or visit website at

2 large hard-boiled eggs (1 yolk only)
Salt and pepper to taste
2 teaspoons low-fat mayonnaise
1/2 teaspoon prepared mustard
1 Tablespoon crumbled feta cheese
1 teaspoon chopped fresh parsley

1/2 medium whole wheat pita

Place the eggs in a small bowl and, using the back of a fork, mash them to desired consistency.  Stir in the remaining ingredients and fill the pita with the mixture. Wrap and refrigerate until ready to eat or serve immediately.

Makes 1 serving.


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